Friendship is such an important part of our lives but how much to we really know about it? The Friendship Formula shows readers how to create and maintain longlasting, nurturing and functioning friendships. Friendship is a beautiful thing but there are lots of difficult times in life where it can be tricky to navigate: when friendship becomes toxic; how to break up with a friend; what to do if a friend 'ghosts' you and surviving friendship betrayal; how motherhood can impact on female friendships; friendship grief and how to cope with losing a friend. This book shows you how applying kindfulness to the difficult side of friendship can help you mend your heart, move on and get the best out of those friendships that really matter.
You can find this title in the following lists:
Click the Download button to download a copy of the MARC file.
Enter your FTP details below to send the MARC export file via FTP.
by Caroline Millington
by Robert C. Bartlett
by Marcus Aurelius
by Paul Root Wolpe
by Richard A. McKay
by Jeffrey Brantley
by Miriam C. Davis
by Michael A. Singer
by Valerie Hansen
by Mihaly Csikszentmihalyi
by Denis Judd
by Joseph Murphy
Stay up to date with W.F.Howes news and announcements
The Home of Audiobooks, Digital Services & Large Print