Stress-Free Diabetes

Your Guide to Health and Happiness
eAudio - unabridged
(9.40 hours)
Product Number: OB23267
Released: 20 Nov, 2018
Business Term: OBOU Purchase
ISBN: #9781684415038
Narrator(s): Matthew Boston
Publisher: HighBridge
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Description

Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels, but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management.Stress-Free Diabetes covers:Stress and the body and the mind; Being emotionally smart; Essential people skills; Setting realistic goals; Staying grounded and mindful; Anticipating problems and solving them; The importance of humor

Imprint: HighBridge Audio
Original Publish Date: 20 Nov, 2018

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