Cold-pressed juices, Paleo, hot yoga, colonics, mindfulness, silent retreats … Does any of this stuff actually work? Feeling exhausted, anxious and out of shape, journalist Brigid Delaney decides to find out for herself. Travelling the world and starting with a brutal 101-day fast, she tries it all…figuring out what is helpful and what is just expensive hype.
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by J.M. Green
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"“This will make you groan in horror as much as it’ll make you laugh out loud.” BENJAMIN LAW, author of The Family Law
“One suspects Brigid Delaney could write about flossing her teeth and be funny and interesting.” ANNABEL CRABB, author of The Wife Drought"
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