Cold-pressed juices, Paleo, hot yoga, colonics, mindfulness, silent retreats … Does any of this stuff actually work? Feeling exhausted, anxious and out of shape, journalist Brigid Delaney decides to find out for herself. Travelling the world and starting with a brutal 101-day fast, she tries it all…figuring out what is helpful and what is just expensive hype.
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by J.M. Green
by John Compton
by Brian Innes
by Will Hodgkinson
by Stephen Trombley
by Ian Fleming
by Jamie Catto
by David Edmonds
by Michael Hastings
by Jeremy Paxman
by Buzz Aldrin
by Sara Lloyd
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“One suspects Brigid Delaney could write about flossing her teeth and be funny and interesting.” ANNABEL CRABB, author of The Wife Drought"
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