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The Sleep Solution

CD - unabridged
(7 CDs)
Product Number: CX3793
Released: 01 Sep, 2017
Business Term: Purchase
ISBN: #9781510072015
Narrator(s): W. Chris Winter
Publisher: W F Howes
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Description

Challenging the reader to take control and to stop hiding behind excuses for a bad night’s sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.

Author(s): W. Chris Winter
Original Publish Date: 01 Sep, 2017

All Formats/Editions

Playaway
x-large
Author(s): W. Chris Winter
Narrator(s): W. Chris Winter
Product Number D5365
Released: 01 Sep, 2017
Business Term: Purchase
Publisher: W F Howes
ISBN: #9781510072237
MP3 CD
x-large
Author(s): W. Chris Winter
Narrator(s): W. Chris Winter
Product Number MPCD2656
Released: 01 Sep, 2017
Business Term: Purchase
Publisher: W F Howes
ISBN: #9781510072022

Professional reviews

"From the man dubbed the ‘Sleep Whisperer’ comes a brand-new approach to fixing your sleep, once and for all. Dr Winter is an international expert on sleep and has helped thousands of patients rest better at night."

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