Ebooks and digital audiobooks are now sold and managed in OverDrive MarketPlace. Learn more. Continue to this site to purchase physical audio and large print only.

Flex Your Mind

10 powerful Yoga principles for less stress in a busy world
MP3 CD
(1 CD)
Product Number: MPCD5653
Released: 01 Mar, 2021
Business Term: Purchase
ISBN: #9781004029822
Narrator(s): Victoria Yeates
Publisher: W F Howes
Please log in to view pricing

Description

Discover the ten ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do, and how to make the changes that will transform your day-to-day experience. With a down-to-earth approach and real-life examples from business and personal life, this book shows you how to make your mind stronger – and, ultimately, to make your life lighter and less stressful – by bringing yoga philosophy into your everyday. This is no stuffy philosophical book. Rachel Bonkink drank too much, worked crazy hours, went for the money and always wanted more: yoga philosophy transformed her life, and it can transform yours too. Whether you practise yoga or not, these powerful, ancient tools will help you find clarity and peace of mind in a busy world.

Author(s): Rachel Bonkink
Original Publish Date: 01 Mar, 2021

You can find this title in the following lists:

All Formats/Editions

CD
x-large
Author(s): Rachel Bonkink
Narrator(s): Victoria Yeates
Product Number CX6954
Released: 01 Mar, 2021
Business Term: Purchase
Publisher: W F Howes
ISBN: #9781004029815

Stay up to date with W.F.Howes news and announcements

The Home of Audiobooks & Large Print