All formats/editions
Description
Essential hacks to bring breathing space into busyness. Is stress taking over your life? Are you worn out, flat out or continually going all out? Can you be more own-worse-enemy than own-best-friend? Keeping up with life’s demands can be relentless. Stress can morph you into someone you don’t want to be, living a life you don’t want to live. If you're feeling overwhelmed, stressed out, and can’t see the wood for the trees - fear not! Stresshacking is full of simple strategies to help you. For nearly 20 years mindset and wellbeing coach Louise Lloyd has been helping people to hack stress, limits, and mindsets. She understands the challenges people face and provides practical and effective tools to help even the busiest of people get their life on track. It’s time to get your life, your mind, and your mojo back!
All Formats/Editions
Click the Download button to download a copy of the MARC file.
Enter your FTP details below to send the MARC export file via FTP.
Product recommendations
by Kathleen McGurl
by M. K. Farrar
by Nadine Dorries
by Lucy Foley
by Maureen Lee
by Graham Masterton
by Alexandra Walsh
by Pen Vogler
by M.R.C. Kasasian
by Tessa Hadley
by Carys Bray
Stay up to date with W.F.Howes news and announcements
The Home of Audiobooks & Large Print