F*ck Feelings

Less Obsessing, More Living
(12.73 hours)
Product Number: OB4150
Released: 11 Feb, 2016
Business Term: OBOU Purchase
ISBN: #9780008140571
Narrator(s): Patrick Lawlor
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Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely?The solution is to find out what's bothering you and change it, right?Sorry lady. WRONG.You aren't going to suddenly start loving yourself. You aren't going to just become the Best Version of Yourself. You can't stop your dad drinking, or your rubbish boyfriend from breaking up with you.Fact is, there are some things you just can't change, and will become miserable trying.Instead, Harvard-educated psychiatrist of 30 years Michael Bennett and his comedian daughter, Sarah, show you how to:- Stop overthinking- Make smarter decisions so you can manage whatever life throws at you- Stick to your values when good luck is nowhere to be found- Come away from bad situations with your self-respect and sanity intactThey may not promise lifelong happiness, but they do guarantee strength, pride, and a sense of humour.

Imprint: HarperCollins
Original Publish Date: 11 Feb, 2016

All Formats/Editions

Product Number WEB50634
Released: 11 Feb, 2016
Business Term: OBOU 26 Circs
Publisher: Harper Thorsons
ISBN: #9780008140588

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